This healthy version of banana bread is delicious and the pear gives it an added sweetness. I have been experimenting with coconut flour lately and this recipe uses a blend of almond meal and coconut flour for the ultimate moist banana bread. You can leave the honey...
Summer is nearly here and with the warmer weather we tend to feel like lighter, fresher meals compared to the warming and nourishing meals of winter. Consuming small, regular healthy snacks and meals is so important for our health. Snacking regularly on protein keeps...
Have you looked at the ingredients panel of your favourite brand of muesli lately? They all have one thing in common- they are LOADED with sugars, preservatives, flavourings and other additives. They basically have taken a bunch of healthy and nutritious ingredients...
These yummy balls of goodness are one of my favourite snacks! Packed with nutrients, they are easy to make and can be made in bulk and kept in the freezer. High protein, low carbohydrate and full of superfoods they make a great afternoon snack when you are feeling...
Chocolate is the single most craved food (closely followed by pizza in second place). The good news for most of us is that chocolate really isn’t as bad as it is made out to be. It possesses many health benefits that have been known since the Native Americas were...