by Hayley Stockbridge | Feb 26, 2014 | Health, Weight Loss
Sometimes it can seem like you are eating everything right and just not losing weight. There is nothing more frustrating and I do see a lot of patients who are not necessarily eating poorly and are doing adequate exercise but just not seeing results. This usually will...
by Hayley Stockbridge | Dec 11, 2013 | Digestive Health, Health
Food intolerances are prevalent in today’s society. Everyone knows someone with a gluten, wheat or dairy intolerance. I frequently test for food intolerances in my patients, particularly if they suffer from IBS or other digestive issues, recurrent infections or poor...
by Hayley Stockbridge | Oct 4, 2013 | Food, Food as Medicine, Health
There are a lot of opinions out there on whether juicing or blending is better, which fruits and veggies should be used for each option and which method is healthier. While at the end of the day both methods are a great way to increase your daily nutritional intake,...