Almond and Cocao Delights Recipe

Almond and Cocao Delights Recipe

Are raw cocao nibs the new superfood? Cocao nibs are bits of fermented, dried, roasted and crushed cocao beans. You can buy them from health food stores and while they have an intense chocolate taste they are quite bitter and not sweet. However, they are a great...

Healthy Carrot Cake Muffins

Here is another one of my favourite muffins to make. These muffins are made using almond and so are gluten free. They contain coconut oil and walnuts for a good dose of healthy fats as well and use the dates and a little honey to sweeten them up. These make a great...